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Learn and grow with others ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
In this Newsletter:Fall Programming from CCCO • Online Professional Development: Friday, September 25 • In-Person Foundations Training, Saturday, October 17th Multi-Day Training: • January 2027: 9-day (3 weekend) Online Immersive Training hosted by CCCO.
Offerings from our Affiliate Trainers (online): • The Emotions Course for Couples, Saturday, October 17 • Self-Connection: Observation as Insight Practice, Wednesdays in November • Self-Empathy Circles, Thursdays in November Ongoing CCCO Free Offerings: • Intro to NVC - Sunday, August 9th, 4:00 - 5:30 PM. • Empathy Calls - Monday, Wednesday, Fridays at Noon!
Community Announcement: Cincinnati NVC potluck meet-up, Sunday, August 16. Email Linda Chatterjee for details: chatterjeelinda4@gmail.com.
Resource: Feelings and Needs We All Have, from PuddleDancer Press.
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Welcome NoteCompassionate Communication is a practice that works when we have the opportunity to apply it in the living moment. CCCO offers those opportunities through online and in-person trainings that help this framework come alive in our varied interactions with partners, family members, friends and colleagues. Responding to the call for more in-person events, we look forward to the Foundations of Compassionate Communication Training this October. Zach Yocum will facilitate a full-day of exploration and experience in Delaware, OH. From previous trainings, a participant shared about Zach, “[He] provided a truly emotionally safe environment for learning.” We’re also excited to be putting together our In-Person Community Gathering in the Columbus area. Stay tuned for details about where and when. If you wish to be involved, send an email to info@speakingpeace.org The 9-Day Online Immersive Training (Jan + Feb 2027) is now open for registration. Join Kathleen Macferran, Peggy Smith, Rodrigo Suarez and River Dunavin for incredible NVC learning! Community Announcement: Linda Chatterjee asked us to share her announcement of an NVC Picnic in Cincinnati, on August 16th. Email her directly at chatterjeelinda4@gmail.com if you wish to join. We welcome your feedback, requests, or other sharings at info@speakingpeace.org.
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🍁 Upcoming Fall Programming 🍁
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Saturday, October 17th, 10am – 5pmDelaware Unity Church 4277 Columbus Pike (US Rt 23) Delaware, Ohio 43015 We are excited to bring back in-person trainings! So much is added when we can be in the room together. We invite you to join us in person for a full day immersion into the fundamentals of Compassionate Communication. Tiered pricing offered for this workshop sliding scale: $80 - $160 Scholarships available. Click on either of the links above, or the image, to register!
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Jan 22-24, Jan 29-31, Feb 5-7
Online Immersive Training 2027 Overview: Multiple sessions to choose from each day Opportunities for practice in small groups Opening and Closing circles each day Hang out or request/offer empathy in the Community Room Recordings of trainer sessions will be available to participants after the event (breakout room exercises are not recorded) Breaks structured throughout for meals, to stretch and move, and to balance screen time. Early Bird and Tiered Pricing!
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🍂 Fall Offerings from our Affiliate Trainers! 🍂
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Saturday, October 17: The Emotions Course for Couples is a practical workshop designed to help couples better understand emotions and develop the skills to work with them effectively, both individually and together. Wednesdays in November: Join Rob Eames for Self-Connection: Observation as an Insight Practice . Through guided reflection and structured exercises, participants learn how to distinguish between observable facts and the thoughts, beliefs, and interpretations that shape their experience. Thursdays in November: Self-Empathy Circles are an opportunity to practice a different way of relating to yourself. Many of us have developed a habit of responding to challenges with self-criticism, judgment, or avoidance. In this group, you’ll learn practical skills for understanding your experiences with greater curiosity, compassion, and clarity.
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FREE INTRO to NVC: Speak Peace with Compassionate CommunicationEvery 2nd Sunday of the Month 4:00 PM - 5:30 PM EST Online
Next Session: Sunday, August 9th
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RESOURCE: Expand and refine your emotional vocabulary
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As we learn to speak from the heart we are changing the habits of a lifetime. —Marshall Rosenberg
To change the habits Rosenberg talks about, we need to know more about ourselves and others. A key component of NVC is becoming more precise with our understanding of what we feel and need. Luckily, the Center for Nonviolent Communication has created a handout with a list of common feelings and needs to help us refine what we are sharing with others in our lives. Read More: Feelings and Needs We All Have (Handy printable reference available at above link)
Content by PuddleDancer Press. Please visit www.nonviolentcommunication.com to learn more about Nonviolent Communication.
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Would you like to join our Board?We are deeply grateful to those in our community who have stepped up to serve on our Board - some for a short time, some for years! As a Board-Led Non-Profit, our Board Members are the compass and the decision-makers for CCCO’s offerings and direction. As we continue to provide accessible educational opportunities, support our affiliate trainers, and connect community - all in hopes of increasing awareness and use of Compassionate Communication - we seek engaged members of our community feeling a call to contribute to this work. If you would like to be part of that, please respond here: Board Member Application.
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We hope this newsletter brings you a sense of value, as we share resources and offer programming that we hope meets you where you are in learning and practicing NVC. We hope it provides a sense of community with others on this journey, and are eager to hear how you want to engage and what you need. Please feel free to reach out anytime to info@speakingpeace.org with comments, questions, concerns and suggestions.
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